Tony Trevino 500m row
500m
Meters
2:03.7
Time
2:03.7
Pace
30
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 213 |
February 08, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 33 | 125 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 34 | 102 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 36 | 124 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 33 | 134 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 33 | 134 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 33 | 135 |
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Workout Graph
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