Tony Trevino 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 212 |
February 08, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 33 | 132 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 35 | 108 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 34 | 126 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 | 138 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 34 | 145 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 32 | 144 |
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Workout Graph
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