Tony Trevino 500m row
500
Meters
2:07.6
Time
2:07.6
Pace
30
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 212 |
February 08, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 30 | 32 | 132 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 6 | 33 | 111 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 6 | 35 | 129 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 32 | 138 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 30 | 142 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 6 | 34 | 144 |
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Workout Graph
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