Tony Trevino 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 213 |
February 08, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 32 | 133 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 34 | 104 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 | 133 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 33 | 142 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 32 | 147 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 32 | 142 |
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Workout Graph
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