Tony Trevino 18x0:20/0:30r row

1,601m

Meters

6:00.0

Time

1:52.4

Pace

107

Calories

153

Heart Rate

Rest Distance329m
Rest Time9:00.0
Overall Distance1,930m
Overall Time15:00.0
Average Watts246
Calories Per Hour1147
Stroke Rate37
Stroke Count240
Drag Factor217

February 13, 2024 07:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,601m 1:52.4 246 1147 37 153
0:20.0 94m 1:46.3 291 1300 39 130
0:20.0 96m 1:44.1 310 1365 39 151
0:20.0 91m 1:49.8 264 1207 39 155
0:20.0 88m 1:53.6 239 1120 39 154
0:20.0 91m 1:49.8 264 1207 36 155
0:20.0 92m 1:48.6 273 1237 39 149
0:20.0 90m 1:51.1 255 1178 36 157
0:20.0 89m 1:52.3 247 1149 36 156
0:20.0 85m 1:57.6 215 1039 39 155
0:20.0 92m 1:48.6 273 1237 39 157
0:20.0 83m 2:00.4 200 988 36 157
0:20.0 88m 1:53.6 239 1120 36 157
0:20.0 87m 1:54.9 230 1093 39 157
0:20.0 88m 1:53.6 239 1120 36 155
0:20.0 87m 1:54.9 230 1093 36 157
0:20.0 88m 1:53.6 239 1120 39 156
0:20.0 84m 1:59.0 207 1013 36 155
0:20.0 88m 1:53.6 239 1120 36 154
r329m

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