Tony Trevino 6500m row
6,500m
Meters
30:10.5
Time
2:19.2
Pace
382
Calories
157
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 29 |
Stroke Count | 895 |
Drag Factor | 210 |
February 27, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:10.5 | 6,500m | 2:19.2 | 130 | 745 | 29 | 157 |
5:28.4 | 1,300m | 2:06.3 | 174 | 897 | 31 | 159 |
6:33.0 | 2,600m | 2:31.1 | 101 | 648 | 26 | 143 |
5:54.4 | 3,900m | 2:16.3 | 138 | 775 | 31 | 160 |
6:07.7 | 5,200m | 2:21.4 | 124 | 725 | 30 | 158 |
6:06.9 | 6,500m | 2:21.1 | 125 | 728 | 30 | 166 |
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Workout Graph
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