Tony Trevino 19x0:20/0:30r row

1,721m

Meters

6:20.0

Time

1:50.4

Pace

117

Calories

155

Heart Rate

Rest Distance347m
Rest Time9:30.0
Overall Distance2,068m
Overall Time15:50.0
Average Watts260
Calories Per Hour1195
Stroke Rate36
Stroke Count242
Drag Factor212

March 05, 2024 07:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:20.0 1,721m 1:50.4 260 1195 36 155
0:20.0 96m 1:44.1 310 1365 36 126
0:20.0 96m 1:44.1 310 1365 36 148
0:20.0 95m 1:45.2 300 1332 36 156
0:20.0 91m 1:49.8 264 1207 36 156
0:20.0 96m 1:44.1 310 1365 36 157
0:20.0 90m 1:51.1 255 1178 36 158
0:20.0 89m 1:52.3 247 1149 36 156
0:20.0 90m 1:51.1 255 1178 36 155
0:20.0 88m 1:53.6 239 1120 36 155
0:20.0 87m 1:54.9 230 1093 36 156
0:20.0 86m 1:56.2 223 1066 36 147
0:20.0 87m 1:54.9 230 1093 36 155
0:20.0 83m 2:00.4 200 988 33 151
0:20.0 92m 1:48.6 273 1237 36 156
0:20.0 82m 2:01.9 193 964 33 154
0:20.0 97m 1:43.0 319 1399 39 160
0:20.0 93m 1:47.5 282 1268 39 169
0:20.0 92m 1:48.6 273 1237 36 166
0:20.0 92m 1:48.6 273 1237 39 167
r347m

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