Tony Trevino 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
33
Calories
134
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 214 |
March 07, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 33 | 134 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 | 106 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 35 | 131 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 35 | 140 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 33 | 145 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 | 150 |
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Workout Graph
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