Tony Trevino 500m row

500m

Meters

1:55.1

Time

1:55.1

Pace

33

Calories

144

Heart Rate

Average Watts230
Calories Per Hour1089
Stroke Rate33
Stroke Count64
Drag Factor214

March 07, 2024 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.1 500m 1:55.1 230 1089 33 144
0:22.8 100m 1:54.0 236 1113 34 113
0:22.0 200m 1:50.0 263 1205 33 140
0:22.7 300m 1:53.5 239 1123 34 153
0:23.5 400m 1:57.5 216 1042 33 157
0:24.0 500m 2:00.0 203 997 32 157

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Workout Graph

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