Tony Trevino 500m row
500m
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 214 |
March 07, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 32 | 150 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 34 | 127 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 | 145 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 | 159 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 32 | 161 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 33 | 162 |
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Workout Graph
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