Tony Trevino 300m row
300m
Meters
1:07.2
Time
1:52.0
Pace
20
Calories
141
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 215 |
March 13, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 300m | 1:52.0 | 249 | 1157 | 35 | 141 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 | 125 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 35 | 144 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 36 | 155 |
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Workout Graph
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