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Tony Trevino 10000m row

10,000

Meters

46:38.5

Time

2:19.9

Pace

569

Calories

157

Heart Rate

Average Watts128
Calories Per Hour731
Stroke Rate30
Stroke Count1436
Drag Factor211

May 09, 2024 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:38.5 10,000 2:19.9 128 731 569 30 157
2:03.7 500 2:03.7 185 931 32 32 146
2:08.8 1,000 2:08.8 164 838 30 33 150
2:09.2 1,500 2:09.2 162 835 30 33 157
2:10.8 2,000 2:10.8 156 825 30 32 159
2:25.5 2,500 2:25.5 114 717 29 28 149
2:13.7 3,000 2:13.7 146 780 29 31 160
2:15.6 3,500 2:15.6 140 769 29 31 159
2:15.2 4,000 2:15.2 142 772 29 32 162
2:18.0 4,500 2:18.0 133 756 29 31 163
2:20.0 5,000 2:20.0 128 720 28 31 159
2:23.7 5,500 2:23.7 118 701 28 30 158
2:19.3 6,000 2:19.3 129 723 28 31 161
2:22.7 6,500 2:22.7 120 706 28 31 160
2:25.0 7,000 2:25.0 115 670 27 31 155
2:20.7 7,500 2:20.7 126 716 28 31 163
2:26.0 8,000 2:26.0 112 665 27 30 159
2:26.0 8,500 2:26.0 112 665 27 30 158
2:33.2 9,000 2:33.2 97 634 27 28 158
2:32.4 9,500 2:32.4 99 637 27 30 154
2:28.9 10,000 2:28.9 106 652 27 30 162

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Workout Graph

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