Tony Trevino 500m row
500m
Meters
1:58.5
Time
1:58.5
Pace
32
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 212 |
May 16, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 33 | 143 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 | 112 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 35 | 137 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 33 | 153 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 32 | 156 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 33 | 157 |
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Workout Graph
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