Tony Trevino 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
32
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 212 |
May 16, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 33 | 152 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 | 125 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 35 | 150 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 33 | 160 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 33 | 163 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 33 | 164 |
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Workout Graph
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