Tony Trevino 300m row
300m
Meters
1:11.8
Time
1:59.6
Pace
18
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 35 |
| Stroke Count | 42 |
| Drag Factor | 212 |
June 04, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 35 | 142 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 35 | 126 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 37 | 146 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 34 | 156 |
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Workout Graph
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