Tony Trevino 300m row
300m
Meters
1:13.5
Time
2:02.5
Pace
18
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
| Drag Factor | 211 |
June 04, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.5 | 300m | 2:02.5 | 190 | 955 | 34 | 145 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 36 | 130 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 35 | 149 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 | 157 |
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Workout Graph
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