Tony Trevino 300m row
300m
Meters
1:14.8
Time
2:04.6
Pace
18
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
| Drag Factor | 212 |
June 04, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 34 | 141 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 | 128 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 33 | 144 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 34 | 153 |
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Workout Graph
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