Tony Trevino 300m row
300m
Meters
1:16.0
Time
2:06.6
Pace
18
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 212 |
June 04, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.0 | 300m | 2:06.6 | 172 | 892 | 33 | 142 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 35 | 131 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 35 | 144 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 32 | 151 |
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Workout Graph
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