Tony Trevino 300m row
300m
Meters
1:06.8
Time
1:51.3
Pace
20
Calories
137
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 38 |
| Stroke Count | 43 |
| Drag Factor | 212 |
June 27, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.8 | 300m | 1:51.3 | 254 | 1172 | 38 | 137 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 41 | 118 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 39 | 146 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 37 | 149 |
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Workout Graph
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