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Tony Trevino 15x2:00/1:00r row

6,407

Meters

30:00.0

Time

2:20.4

Pace

386

Calories

159

Heart Rate

Rest Distance393
Rest Time15:00.0
Overall Distance6,800
Overall Time45:00.0
Average Watts126
Calories Per Hour734
Stroke Rate32
Stroke Count1011

July 04, 2024 09:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,407 2:20.4 126 734 32 159
2:00.0 496 2:00.9 198 980 37 160
2:00.0 473 2:06.8 171 890 36 161
2:00.0 472 2:07.1 170 886 36 164
2:00.0 461 2:10.1 159 846 35 165
2:00.0 459 2:10.7 157 839 36 164
2:00.0 459 2:10.7 157 839 36 165
2:00.0 459 2:10.7 157 839 35 168
2:00.0 20 50:00.0 0 300 1 112
2:00.0 464 2:09.3 162 857 36 164
2:00.0 448 2:13.9 146 801 35 164
2:00.0 444 2:15.1 142 788 34 161
2:00.0 442 2:15.7 140 781 34 161
2:00.0 436 2:17.6 134 762 33 161
2:00.0 433 2:18.5 132 752 34 160
2:00.0 441 2:16.0 139 778 34 163
r393

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Workout Graph

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