Tony Trevino 6500m row
6,500
Meters
30:51.4
Time
2:22.4
Pace
367
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 965 |
| Drag Factor | 210 |
August 01, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:51.4 | 6,500 | 2:22.4 | 121 | 713 | 367 | 31 | 151 |
| 5:48.0 | 1,300 | 2:13.8 | 146 | 796 | 77 | 32 | 150 |
| 6:07.3 | 2,600 | 2:21.2 | 124 | 725 | 74 | 31 | 151 |
| 6:15.1 | 3,900 | 2:24.2 | 117 | 700 | 73 | 31 | 151 |
| 6:17.8 | 5,200 | 2:25.3 | 114 | 686 | 72 | 31 | 150 |
| 6:23.2 | 6,500 | 2:27.3 | 109 | 667 | 71 | 31 | 154 |
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Workout Graph
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