Tony Trevino 10000m row
10,000m
Meters
46:41.2
Time
2:20.0
Pace
579
Calories
150
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 31 |
Stroke Count | 1465 |
Drag Factor | 208 |
August 08, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:41.2 | 10,000m | 2:20.0 | 127 | 738 | 31 | 150 |
2:06.0 | 500m | 2:06.0 | 175 | 902 | 34 | 134 |
2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 33 | 138 |
2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 32 | 147 |
2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 33 | 151 |
2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 32 | 154 |
2:15.3 | 3,000m | 2:15.3 | 141 | 786 | 32 | 145 |
2:14.6 | 3,500m | 2:14.6 | 144 | 793 | 33 | 152 |
2:16.0 | 4,000m | 2:16.0 | 139 | 778 | 33 | 152 |
2:17.9 | 4,500m | 2:17.9 | 133 | 759 | 33 | 150 |
2:16.9 | 5,000m | 2:16.9 | 136 | 769 | 32 | 155 |
3:20.9 | 5,500m | 3:20.9 | 43 | 448 | 22 | 152 |
2:18.1 | 6,000m | 2:18.1 | 133 | 757 | 31 | 151 |
2:15.4 | 6,500m | 2:15.4 | 141 | 785 | 33 | 156 |
2:21.7 | 7,000m | 2:21.7 | 123 | 723 | 32 | 154 |
2:23.0 | 7,500m | 2:23.0 | 120 | 711 | 32 | 151 |
2:17.4 | 8,000m | 2:17.4 | 135 | 764 | 32 | 163 |
2:25.5 | 8,500m | 2:25.5 | 114 | 691 | 31 | 151 |
2:24.7 | 9,000m | 2:24.7 | 116 | 697 | 31 | 154 |
2:25.8 | 9,500m | 2:25.8 | 113 | 688 | 31 | 154 |
2:28.0 | 10,000m | 2:28.0 | 108 | 671 | 31 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.