Tony Trevino 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
125
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 211 |
August 13, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 35 | 125 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 38 | 99 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 34 | 122 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 | 131 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 35 | 138 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 33 | 138 |
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Workout Graph
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