Tony Trevino 500m row
500
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 35 |
| Stroke Count | 72 |
| Drag Factor | 211 |
August 13, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 881 | 30 | 35 | 134 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 36 | 109 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 35 | 128 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 34 | 141 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 36 | 144 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 36 | 148 |
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Workout Graph
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