Tony Trevino 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
28
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 210 |
August 13, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 34 | 133 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 35 | 110 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 36 | 131 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 34 | 137 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 33 | 145 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 36 | 143 |
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Workout Graph
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