Tony Trevino 500m row
500m
Meters
2:09.3
Time
2:09.3
Pace
29
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 210 |
August 13, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 34 | 133 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 36 | 111 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 35 | 128 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 35 | 140 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 33 | 142 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 34 | 144 |
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Workout Graph
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