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Tony Trevino 10000m row

10,000m

Meters

46:53.9

Time

2:20.6

Pace

565

Calories

137

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate31
Stroke Count1497
Drag Factor208

August 20, 2024 06:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:53.9 10,000m 2:20.6 126 732 31 137
2:11.2 500m 2:11.2 155 833 34 130
2:17.5 1,000m 2:17.5 135 763 32 133
2:16.1 1,500m 2:16.1 139 777 33 129
2:16.7 2,000m 2:16.7 137 771 32 125
2:13.9 2,500m 2:13.9 146 801 32 142
2:16.9 3,000m 2:16.9 136 769 33 139
2:16.7 3,500m 2:16.7 137 771 32 144
2:21.3 4,000m 2:21.3 124 726 31 135
2:22.7 4,500m 2:22.7 120 714 32 135
2:23.3 5,000m 2:23.3 119 709 32 137
2:25.2 5,500m 2:25.2 114 693 32 131
2:23.9 6,000m 2:23.9 117 704 31 135
2:26.5 6,500m 2:26.5 111 683 32 136
2:23.2 7,000m 2:23.2 119 710 31 141
2:22.2 7,500m 2:22.2 122 718 32 142
2:23.3 8,000m 2:23.3 119 709 31 139
2:25.7 8,500m 2:25.7 113 689 31 139
2:21.7 9,000m 2:21.7 123 723 32 146
2:22.5 9,500m 2:22.5 121 716 32 139
2:23.5 10,000m 2:23.5 118 707 31 143

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Workout Graph

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