Sign Up

Tony Trevino 10000m row

10,000m

Meters

44:43.3

Time

2:14.1

Pace

583

Calories

153

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate32
Stroke Count1457
Drag Factor209

August 22, 2024 06:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.3 10,000m 2:14.1 145 798 32 153
2:01.2 500m 2:01.2 197 976 36 140
2:08.7 1,000m 2:08.7 164 865 33 139
2:09.8 1,500m 2:09.8 160 850 33 145
2:08.7 2,000m 2:08.7 164 865 33 151
2:13.6 2,500m 2:13.6 147 805 33 146
2:13.8 3,000m 2:13.8 146 802 33 148
2:16.7 3,500m 2:16.7 137 771 32 145
2:14.4 4,000m 2:14.4 144 796 33 154
2:17.6 4,500m 2:17.6 134 762 33 145
2:19.8 5,000m 2:19.8 128 740 32 145
2:19.9 5,500m 2:19.9 128 739 32 149
2:17.0 6,000m 2:17.0 136 768 32 153
2:18.4 6,500m 2:18.4 132 754 33 153
2:11.0 7,000m 2:11.0 156 835 33 166
2:18.6 7,500m 2:18.6 131 752 31 161
2:19.5 8,000m 2:19.5 129 743 31 155
2:18.7 8,500m 2:18.7 131 751 32 159
2:15.6 9,000m 2:15.6 140 783 32 163
2:11.2 9,500m 2:11.2 155 833 33 170
2:09.0 10,000m 2:09.0 163 861 33 173

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.