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Tony Trevino 10000m row

10,000m

Meters

46:47.6

Time

2:20.3

Pace

567

Calories

142

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate32
Stroke Count1537
Drag Factor208

August 25, 2024 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:47.6 10,000m 2:20.3 127 735 32 142
2:02.5 500m 2:02.5 190 955 35 143
2:05.6 1,000m 2:05.6 177 907 35 149
2:11.8 1,500m 2:11.8 153 826 34 142
2:10.9 2,000m 2:10.9 156 837 34 149
2:10.9 2,500m 2:10.9 156 837 33 155
2:14.0 3,000m 2:14.0 145 800 34 148
2:14.3 3,500m 2:14.3 144 797 33 148
2:20.3 4,000m 2:20.3 127 736 33 142
2:21.5 4,500m 2:21.5 124 725 33 142
2:24.1 5,000m 2:24.1 117 702 32 138
2:27.1 5,500m 2:27.1 110 678 33 135
2:27.3 6,000m 2:27.3 110 676 32 137
2:29.2 6,500m 2:29.2 105 662 32 136
2:27.2 7,000m 2:27.2 110 677 32 136
2:27.6 7,500m 2:27.6 109 674 31 140
2:29.5 8,000m 2:29.5 105 660 32 140
2:33.0 8,500m 2:33.0 98 636 31 134
2:34.0 9,000m 2:34.0 96 629 32 131
2:18.6 9,500m 2:18.6 131 752 32 158
2:18.3 10,000m 2:18.3 132 755 33 156

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Workout Graph

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