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Tony Trevino 10000m row

10,000

Meters

46:49.8

Time

2:20.4

Pace

564

Calories

130

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate33
Stroke Count1552
Drag Factor209

August 27, 2024 06:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:49.8 10,000 2:20.4 126 734 33 130
2:10.2 500 2:10.2 159 845 35 126
2:12.1 1,000 2:12.1 152 822 34 126
2:14.6 1,500 2:14.6 144 793 34 128
2:15.7 2,000 2:15.7 140 782 33 127
2:16.1 2,500 2:16.1 139 777 33 131
2:14.5 3,000 2:14.5 144 795 33 136
2:17.4 3,500 2:17.4 135 764 34 131
2:18.9 4,000 2:18.9 131 749 34 131
2:17.9 4,500 2:17.9 133 759 33 134
2:22.5 5,000 2:22.5 121 716 33 126
2:24.0 5,500 2:24.0 117 703 33 126
2:22.1 6,000 2:22.1 122 719 33 131
2:22.1 6,500 2:22.1 122 719 33 134
2:27.0 7,000 2:27.0 110 679 33 122
2:25.6 7,500 2:25.6 113 690 32 133
2:29.1 8,000 2:29.1 106 663 32 126
2:25.8 8,500 2:25.8 113 688 33 134
2:28.5 9,000 2:28.5 107 667 33 132
2:25.8 9,500 2:25.8 113 688 33 134
2:19.7 10,000 2:19.7 128 741 34 140

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Workout Graph

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