Tony Trevino 300m row
300m
Meters
1:12.5
Time
2:00.8
Pace
18
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 51 |
| Stroke Count | 61 |
| Drag Factor | 214 |
October 01, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.5 | 300m | 2:00.8 | 198 | 982 | 51 | 135 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 53 | 118 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 51 | 139 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 50 | 148 |
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Workout Graph
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