Tony Trevino 300m row
300m
Meters
1:15.0
Time
2:05.0
Pace
18
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 53 |
| Stroke Count | 66 |
| Drag Factor | 213 |
October 01, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 53 | 136 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 53 | 120 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 53 | 140 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 53 | 148 |
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Workout Graph
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