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Tony Trevino 10000m row

10,000m

Meters

46:53.6

Time

2:20.6

Pace

565

Calories

151

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate34
Stroke Count1606
Drag Factor213

October 11, 2024 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:53.6 10,000m 2:20.6 126 732 34 151
2:07.6 500m 2:07.6 168 879 43 154
2:13.4 1,000m 2:13.4 147 807 36 152
2:13.4 1,500m 2:13.4 147 807 36 153
2:16.4 2,000m 2:16.4 138 774 34 153
2:17.2 2,500m 2:17.2 136 766 34 152
2:16.8 3,000m 2:16.8 137 770 33 153
2:19.9 3,500m 2:19.9 128 739 33 150
2:14.5 4,000m 2:14.5 144 795 34 160
2:23.1 4,500m 2:23.1 119 711 34 150
2:24.2 5,000m 2:24.2 117 701 33 149
2:29.2 5,500m 2:29.2 105 662 33 137
2:32.4 6,000m 2:32.4 99 640 32 141
2:18.7 6,500m 2:18.7 131 751 34 154
2:21.7 7,000m 2:21.7 123 723 33 150
2:22.3 7,500m 2:22.3 121 718 34 153
2:21.2 8,000m 2:21.2 124 727 34 155
2:23.1 8,500m 2:23.1 119 711 33 149
2:26.3 9,000m 2:26.3 112 684 34 155
2:28.2 9,500m 2:28.2 108 670 34 149
2:24.1 10,000m 2:24.1 117 702 36 157

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Workout Graph

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