Tony Trevino 25:34 row
5,528m
Meters
25:34.9
Time
2:18.8
Pace
318
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 820 |
| Drag Factor | 210 |
October 23, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.9 | 5,528m | 2:18.8 | 131 | 750 | 31 | 137 |
| 7:00.0 | 1,586m | 2:12.4 | 151 | 818 | 32 | 139 |
| 14:00.0 | 1,502m | 2:19.8 | 128 | 740 | 32 | 134 |
| 21:00.0 | 1,487m | 2:21.2 | 124 | 727 | 32 | 139 |
| 25:34.9 | 953m | 2:24.2 | 117 | 701 | 32 | 138 |
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