Tony Trevino 500m row
500m
Meters
1:59.2
Time
1:59.2
Pace
31
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 48 |
| Stroke Count | 96 |
| Drag Factor | 213 |
October 31, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 48 | 140 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 57 | 112 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 55 | 140 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 49 | 146 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 42 | 152 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 40 | 153 |
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Workout Graph
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