Tony Trevino 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 38 |
| Stroke Count | 78 |
| Drag Factor | 212 |
October 31, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 38 | 145 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 42 | 119 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 39 | 145 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 38 | 154 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 37 | 156 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 35 | 154 |
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Workout Graph
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