Tony Trevino 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
29
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 37 |
| Stroke Count | 79 |
| Drag Factor | 212 |
October 31, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 37 | 146 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 41 | 119 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 41 | 145 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 37 | 155 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 36 | 158 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 35 | 157 |
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Workout Graph
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