Tony Trevino 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
28
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 37 |
| Stroke Count | 80 |
| Drag Factor | 210 |
October 31, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 37 | 147 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 41 | 126 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 39 | 146 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 36 | 155 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 35 | 155 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 35 | 155 |
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Workout Graph
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