Tony Trevino 300m row
300m
Meters
1:14.2
Time
2:03.6
Pace
18
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 43 |
| Stroke Count | 54 |
| Drag Factor | 209 |
November 05, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.2 | 300m | 2:03.6 | 185 | 936 | 43 | 147 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 48 | 136 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 44 | 149 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 40 | 157 |
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Workout Graph
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