Tony Trevino 300m row
300m
Meters
1:13.3
Time
2:02.1
Pace
19
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 47 |
| Stroke Count | 58 |
| Drag Factor | 214 |
November 21, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.3 | 300m | 2:02.1 | 192 | 960 | 47 | 157 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 50 | 141 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 50 | 162 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 43 | 168 |
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Workout Graph
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