Tony Trevino 5325m row

5,325m

Meters

25:19.8

Time

2:22.7

Pace

300

Calories

148

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate40
Stroke Count1023
Drag Factor211

November 30, 2024 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:19.8 5,325m 2:22.7 120 714 40 148
2:07.0 500m 2:07.0 171 888 42 149
2:12.2 1,000m 2:12.2 151 821 37 147
2:15.2 1,500m 2:15.2 142 787 38 152
2:18.2 2,000m 2:18.2 133 756 40 152
2:20.5 2,500m 2:20.5 126 734 39 153
2:28.8 3,000m 2:28.8 106 665 40 141
2:28.0 3,500m 2:28.0 108 671 41 144
2:22.2 4,000m 2:22.2 122 718 45 155
2:25.3 4,500m 2:25.3 114 692 42 148
2:30.6 5,000m 2:30.6 102 652 41 143
1:38.2 5,325m 2:31.0 102 649 44 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.