Tony Trevino 6530m row

6,530m

Meters

30:04.9

Time

2:18.2

Pace

375

Calories

153

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate33
Stroke Count1044
Drag Factor160

December 10, 2024 06:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.9 6,530m 2:18.2 133 756 33 153
4:17.8 1,000m 2:08.9 163 862 41 152
4:23.5 2,000m 2:11.7 153 826 35 159
4:32.1 3,000m 2:16.0 139 778 32 160
4:39.5 4,000m 2:19.7 128 741 34 155
4:45.1 5,000m 2:22.5 121 715 32 152
4:46.9 6,000m 2:23.4 119 708 34 153
2:39.9 6,530m 2:30.8 102 650 25 146

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Workout Graph

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