Tony Trevino 7511m row
7,511m
Meters
35:33.1
Time
2:21.9
Pace
418
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 1168 |
| Drag Factor | 163 |
December 14, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:33.1 | 7,511m | 2:21.9 | 122 | 720 | 32 | 138 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 37 | 139 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 33 | 138 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 31 | 134 |
| 4:48.4 | 4,000m | 2:24.2 | 117 | 701 | 32 | 138 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 32 | 139 |
| 4:51.3 | 6,000m | 2:25.6 | 113 | 689 | 32 | 140 |
| 4:55.4 | 7,000m | 2:27.7 | 109 | 673 | 33 | 136 |
| 2:29.4 | 7,511m | 2:26.1 | 112 | 685 | 24 | 141 |
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Workout Graph
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