Tony Trevino 7512m row
7,512
Meters
35:57.8
Time
2:23.6
Pace
416
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 1179 |
| Drag Factor | 167 |
January 14, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.8 | 7,512 | 2:23.6 | 118 | 706 | 31 | 136 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 36 | 134 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 750 | 33 | 136 |
| 4:43.6 | 3,000 | 2:21.8 | 123 | 722 | 32 | 139 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 32 | 138 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 694 | 32 | 137 |
| 4:56.3 | 6,000 | 2:28.1 | 108 | 670 | 32 | 137 |
| 5:00.7 | 7,000 | 2:30.3 | 103 | 654 | 32 | 137 |
| 2:35.0 | 7,512 | 2:31.3 | 101 | 647 | 23 | 134 |
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Workout Graph
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