Tony Trevino 309m row
309
Meters
1:54.3
Time
3:04.9
Pace
18
Calories
135
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 38 |
| Stroke Count | 52 |
| Drag Factor | 210 |
January 18, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 309 | 3:04.9 | 55 | 490 | 38 | 135 |
| 1:21.5 | 309 | 2:11.8 | 153 | 825 | 38 | 135 |
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Workout Graph
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