Tony Trevino 300m row
300
Meters
1:13.6
Time
2:02.6
Pace
18
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 45 |
| Stroke Count | 56 |
| Drag Factor | 214 |
January 28, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.6 | 300 | 2:02.6 | 190 | 952 | 45 | 137 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 56 | 122 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 40 | 142 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 42 | 147 |
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Workout Graph
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