Tony Trevino 300m row
300
Meters
1:17.1
Time
2:08.5
Pace
17
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 45 |
| Stroke Count | 59 |
| Drag Factor | 211 |
January 28, 2025 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.1 | 300 | 2:08.5 | 165 | 867 | 45 | 139 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 51 | 124 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 49 | 145 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 38 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.