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Tony Trevino 20x0:20/0:30r row

1,685

Meters

6:40.0

Time

1:58.6

Pace

103

Calories

141

Heart Rate

Rest Distance411
Rest Time10:00.0
Overall Distance2,096
Overall Time16:40.0
Average Watts209
Calories Per Hour927
Stroke Rate50
Stroke Count371
Drag Factor212

February 04, 2025 06:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,685 1:58.6 209 927 50 141
0:20.0 87 1:54.9 230 1080 51 120
0:20.0 81 2:03.4 186 900 48 135
0:20.0 85 1:57.6 215 900 57 136
0:20.0 85 1:57.6 215 900 51 137
0:20.0 86 1:56.2 223 900 51 140
0:20.0 85 1:57.6 215 900 51 143
0:20.0 85 1:57.6 215 900 54 143
0:20.0 81 2:03.4 186 900 51 137
0:20.0 88 1:53.6 239 1080 48 142
0:20.0 84 1:59.0 207 900 51 146
0:20.0 79 2:06.5 173 720 51 139
0:20.0 86 1:56.2 223 900 45 145
0:20.0 79 2:06.5 173 720 51 139
0:20.0 88 1:53.6 239 1080 48 147
0:20.0 82 2:01.9 193 900 51 146
0:20.0 87 1:54.9 230 1080 51 150
0:20.0 83 2:00.4 200 900 54 147
0:20.0 80 2:05.0 179 900 48 142
0:20.0 86 1:56.2 223 900 48 144
0:20.0 87 1:54.9 230 1080 51 148
r411

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