Tony Trevino 300m row
300
Meters
1:12.6
Time
2:01.0
Pace
18
Calories
126
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 50 |
| Stroke Count | 60 |
| Drag Factor | 213 |
March 06, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.6 | 300 | 2:01.0 | 198 | 979 | 50 | 126 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 51 | 112 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 51 | 131 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 49 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.