Tony Trevino 300m row
300
Meters
1:12.1
Time
2:00.1
Pace
18
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 44 |
| Stroke Count | 53 |
| Drag Factor | 211 |
March 06, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.1 | 300 | 2:00.1 | 202 | 994 | 44 | 135 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 46 | 123 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 45 | 138 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 42 | 146 |
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Workout Graph
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